News Flash!!! Boot Camp begins at Curra and Gympie           February 2010       

          Fitness Forever  

Congratulations on arriving at our site, we hope all of your answers are here and it will help you make the dissicion to begin your fitness journey with us.

What we offer here is a total Fitness training package designed for all fitness requirements.  

A fun approach to exercise encourages commitment,  motivation and results for everybody.

  • Lose weight the fun way.
  • Have more energy for a better life
  • Stay motivated to ensure results
  • Tone, shape and tighten your body

We specialize in

  • One on One Training
  • Group Training
  • Seniors Training
  • Children's Training

We talk to people everyday about their fitness and we often find similar problems that people face , the first is we do understand that your time is limited and it is for this reason we come to you.We also understand that you may have tried training before and without seeing results quickly enough you gave up, we offer variety always ,which keeps you coming back, you will get results because you stay committed. Maybe you have joined a Gym at one point and got bored lost your way due to no direction and found you still had to pay fees, no membership and no contract with us. And finally you don't like being put into a class with beautiful people( yes you know what I mean), you think you are to unfit, overweight or even to old. No mirrors where we train we use the beautiful parks in the area, for you feel totally at eases, no age limits and no fitness entry levels. It is total fitness for everybody. Are you the type of person who likes to be with people then the group training sessions are perfect, we also have specialized group training on a regular basis. The past have been Warrior Challenges, and Boot camps.  If you are a person who works better on your own and have a very specific Fitness goal , then One on One would be perfect. This is where it is you and your trainer only, forget the shows you have seen on TV , when the trainer screams at you , belittles you and even makes you cry, we have empathy and common sense because every individual is unique and different from the next, we treat you with the same philosophy.

Interested call now 

0417895570

  

or Email

training@fitnessforeverpt.com

Lets change your Fitness Forever

  

  

 

Heres what people are saying about us

 

Debbie's training has given me the guidance and determination to challenge myself, I am well on the way to the body I once felt good about.The professionalism and encouragement I began training with Deb after having double bypass surgery in March 2007.I was down to 59 kilos and looked terrible. With patience and care Deb began my rehabilitation program .
Sometimes when I felt I could not do another thing she gently pushed me towards success. She still pushes me but not gently anymore, I am back at work now weigh a healthy 75 kilos and am stronger and fitter than I have ever been. Thanks Deb for everything as you helped me to become the person I am today

Rick

 

  Debbie's training has given me the guidance and determination to challenge myself, I am well on the way to the body I once felt good about.The professionalism and encouragement I receive is what keeps me going.

Jenny Von Berlo

I stared exercises with Debbie one day per week and enjoyed it so much I have progressed to 5 .I am currently participating in the Woman's Warrior Challenge and thoroughly enjoying it. I like fairly fit because I do a lot of gardening but I have discovered there are a lot of muscles I did not know existed.Although sometimes after a session I am the idea of doing exercises  outdoors rather than in a gym. I always thought I was exhausted it gives me a great high and feeling of accomplishment.I now have more energy for the jobs at home.Through the exercise programs I have meet wonderful new friends.Everybody is very friendly and we are there for the same reason, to get fit. I now have more muscle tone than ever before.

Jenny Boon

 

 

 

 

 

 

  

  

  

© 2008 Fitness Forever

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Fitness Forever Personal Training     Powering Into Life