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© 2008 Fitness Forever

Fitness Forever

1 on 1 Training

Powering Into Life

                                   Do you have a specific and personal health and fitness                                    goal?                         

                                   Personal training is a One on One  session designed just                                    for you, with only you mind.      

                                   Whatever your reason for training we will achieve the                                    results you deserve.  

  • You will have  a personalised program designed to achieve YOUR goals that will be understanding of any limitations or injuries you may have.
  • You will receive regular 4 weekly assessments to monitor your progress.
  • You will receive nutrition tips.
  • At every personal session you will encouraged, motivated and even pushed in order for you to achieve your goals, we will continue to work towards your outcome together and every session will be a challenging workout.
  • Your time is precious so I can come to your home , work place or a nearby park.

In some cases people like to train with a friend, if this is something you think you might prefer to do, personal training can be designed for up to 2 people. Call me for more information.

Areas that I currently train are North Gymie and Curra

Even if you are not in the immediate area please call because if I cannot come to you I will attempt to find a trainer who can.

Personal training sessions can be 30 or 60 minutes in duration . For more information please call Debbie 0417895570 or email training@fitnessforeverpt.com

Begin your journey today from as little as $30 per session.

(Conditions apply)